Preview

KNOW HOW – KNOW WHAT – P1

1. Warm up
2. ZigZag
3. Circle your Partner
4. Coordinated jumps
5. left hand dribble and catch
6. Pull Back Crossover with guided defense
7. Pullback cross to half, attack the retreating defender
8. 1v1 w ball (protect the ball)
9. 1v1 Read the defense (Check the distance)
10. Cool Down