Preview

KNOW HOW – KNOW WHAT – P1

1. Warm up
2. One on one offense
3. One on One Defense
4. Fundamental movements
   1. Protected Dribble vs Guided Defense
   2. Reads
   3. Pulling
5. Ball Handling
6. Cuts
7. 2  on 1 in tight spaces
8. 2 on 1 from half court
9. Transition attacks
10. Cool Down