Season: 2016

2016

Get off the bench! (Session 7) (BH)

Level UP – Assessment Day

  1. Warm up
  2. Assessment
    1. shot map
    2. Dribbling
    3. Lay-ups
      1. Floaters
      2. Right
      3. Left
  3. Defense 2 DefenseĀ ( Assessment Challenge)
  4. Cool Down