Tansley Woods Community Center

Tansley Woods Community Center

Get off the bench! (Session 9) (BH)

  1. Warm up
  2. Bracket Tournament Play
  3. Cool Down

Get off the bench! (Session 7) (BH)

Level UP – Assessment Day

  1. Warm up
  2. Assessment
    1. shot map
    2. Dribbling
    3. Lay-ups
      1. Floaters
      2. Right
      3. Left
  3. Defense 2 Defense ( Assessment Challenge)
  4. Cool Down